ophthalmologist today now offers many choices when it comes to treatment for cataracts
in NYC. Cataracts occur when the eye lens becomes cloudy, which can make
it difficult to see. While cataract surgery and other treatments are now
more effective and comfortable than ever before, your best bet is to work
with your eye doctor to prevent this problem from ever affecting your
vision and ocular health. Read on to learn how you can reduce your risk
of cataracts by eating healthy foods, quitting bad habits, and wearing
Eat Healthy Foods
As your ophthalmologist will tell you, eating a healthy diet can help ward
off cataracts. Individuals who have been diagnosed with diabetes face
a substantially higher risk of developing cataracts. By maintaining healthy
blood sugar levels at all times, you can prevent Type II diabetes and
cataracts at the same time. An eye doctor also suggests eating foods high
in antioxidants like vitamins C and E to prevent cataracts.
Quit Bad Habits
Eye doctors also caution patients against smoking cigarettes or drinking
alcohol to excess. Using tobacco products not only makes you much more
likely to develop lung cancer and mouth cancer; it also increases your
chances of having cataracts later in life. Eye doctors also suggest drinking
alcohol only in moderation, as heavy drinkers are also more likely to
suffer from cataracts and other vision problems.
Wear Quality Sunglasses
To avoid ever having to seek treatment for cataracts, invest in high-quality
sunglasses. Eye doctors suggest wearing sunglasses whenever you are outdoors,
even if it appears cloudy. Harmful UV rays can hasten cataract formation.
If you plan to spend time in the sun, you should also wear a wide-brimmed
hat for maximum protection.
suffer from cataracts or want to learn more about how to reduce your risk, contact an ophthalmologist
today. You can schedule a consultation with Dr. Mark Hornfeld by calling
his New York office at (212) 580-8881. Dr. Hornfeld is an experienced
ophthalmologist who regularly performs cataract surgery. He also offers
a wide range of ophthalmology services, including Lasik.